A mountain girl living a life of faith, adventure, & fun
With everything going on in the world people are having to stay home and most likely have more free time. I don’t know about you but I’m a goal maker so naturally I made a list of goals I would like to accomplish during quarantine; one of them being focusing on health. I think our …
This world is all about staying busy, always moving on to the next thing. Self-care and taking care of yourself often gets put on the back burner. But it’s essential to take care of yourself before you go take care of everything else in your life. There are three different ways to take care of …
I love seeing people’s reactions when I say I do CrossFit; their eyes usually get wide, and they usually just say, “wow, that’s crazy.” I started CrossFit about 2 & ½ years ago, and I’m so glad I did; my mom talked me into going, and I was really nervous. CrossFit doesn’t have to be …